I aid clients with mood disorders, such as anxiety, depression, and bipolar disorder, to better regulate emotions and feel more present and grounded.

I work with people who have a history of abuse, complex childhood trauma, combat PTSD, racial trauma, and religious trauma. My work is always trauma-informed, nonjudgmental, and person-centered.

Addiction or compulsivity to substances, sex, gambling, pornography, gaming, and social media.

Including transitions to college, job and career changes, new relationships, breakups, and identity and existential challenges

Coping mechanisms, social skills, communication and relationship effectiveness, and time management and efficiency skills.

An essential part of the human experience is contemplating our own existence. This can include questioning the religious beliefs and practices we grew up with, our life’s purpose, and our moral compass. As a human who questions everything, I can walk with you down this path.